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Be Mindful & Listen

I like my Oat Cafe au Lait to go, and I decided to record all my favorite articles of the week on the podcast, so you can simply download your favorite articles – to go. Take it slow and enjoy the ride. Life is pretty when we look up. Marjolaine xo

mindful-detox

Six Ways to Mindfully Detox Your Life

Detoxing is not solely related to nutrition and your body. The act of mindfully detoxing can involve all aspects of your life. From letting go of what no longer serves you, to creating space for more things that bring joy into your life - mindfully detoxing your life is a wonderful act of self-respect.
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