How to Stop Scrolling Instagram

How to Stop Scrolling Instagram

  Wondering if your time spent scrolling through Instagram has really been worth it?       If you have a love-hate dynamic ongoing with it, I so feel you, love! Keep reading and let’s have a little chat about how to stop scrolling endlessly on...
How to Start Showing Up For Yourself

How to Start Showing Up For Yourself

One thing that I notice in a majority of the clients for my coaching service, is that people are amazing at showing up for a meeting. They find it easy to show up on time for a doctor’s appointment. They think it’s relatively simple to show up on time to...

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