Settle into the peaceful space within you.
No Matter how busy or overwhelming the space outside you, finding 5 minutes to meditate for inner peace brings you home to the temple that is you.
I believe there is a space within all of us that we can breath into. A place where our sense of inner peace can be created, nurtured and strengthened. We often get so busy being overwhelmed or hitting those deadlines, that we fail to see that our flow as entrepreneurs shows up to our clients and community. That’s why I created this 5 minute grounding meditation for inner peace for you – so that you in your peaceful flow aligns with the kind of brand you want to create and the audience you want to call in!
In this episode of The Live Mindfully Podcast:
Find that 5 minutes and a place where you feel safe to close your eyes in peace, be it the car, the office, a room with a closed door, while your sitting on a bus or just laying in bed. Let me gently guide you into this grounding mediation for inner peace. This intent behind this visualization is to allow you to settle into the peaceful space within you. I highly recommend downloading and saving this mediation for any time the world throws you off course in your day. Great for break times between clients, during a slow morning at home with your coffee or before bed as you settle in with that new book! Listen in…
LISTEN TO THE FULL EPISODE HERE: